About me

My beginnings in yoga were out of a need to gain mobility and flexibility on a physical level. I have achieved much more than that. Now I have a lot of physical and mental control.

I take all my learning into my daily life. Being able to stay calm in tense moments, being overwhelmed and knowing how to calm down, being thankful for all the good and even the bad, listening to myself and many other things. Then on a physical level, I feel relaxed and with more energy.

With this I have learned that yoga is much more than stretching and mobilizing the body. I would like many people to start yoga for all that it offers and I ended up training as a hatha yoga instructor.

My Namastecita mat

My mat gives me a lot of energy and confidence, this makes my practice amazing ✨

Namastecita Non-Slip Mat "Energy - Connect with the Universe"

Contact me

You can contact me on my instagram @i renevila23