About Me

Hello everyone! My name is Gala.

I have been doing yoga since 2012 and during this time I have traveled a long and sometimes difficult path from student to teacher. I have tried different techniques and have had the opportunity to learn from experienced teachers. This entire journey has transformed my perception of yoga from a simple physical exercise to a powerful tool to calm the mind and calm the emotions.

As a person prone to anxiety, yoga helps me reduce my stress levels and curb my restless mind. How? Through body work and breathing. For me, yoga is also about deeply connecting with myself and listening to my needs even in the hustle and bustle of everyday life.

These are all skills that I share in my classes, and the good news is that they are accessible to everyone: those who are not stressed and those who are calm, men and women of all ages and conditions.

My Classes

I offer specialized individual and group Vinyasa and Hatha yoga classes. I want to help you connect with yourself and find inner peace to help reduce stress and anxiety. For a deeper connection, I offer day sessions in nature with yoga and hiking, as well as unique and specialized yoga retreats.

You can connect with me on Instagram: @yoga.gala or my website !