Om Namah Shivay.

About me

I am Agar Martí (Uma). I have been a Yoga teacher at the Sivananda Vedanta School since 2003. I was lucky enough to do advanced teacher training in Vrindavan, India; following the "gurukula" system of coexistence with your Teachers to learn in all areas: anatomy, asanas, pranayamas, meditation, philosophy, Sanskrit, kirtan, kriyas, karma Yoga, nutrition...

Classes

I teach classes for the Valladolid City Council and for 5 years I had my own center, with a retirement home, in a small town. Each course many students come through my classes and, through me, begin their journey along this path of human perfection that is Yoga.

My philosophy

I am a firm defender of Yoga as a philosophy of life. Faced with the current avalanche of purely physical "yogas", we must reclaim authentic Yoga, as a holistic discipline that encompasses body, mind and emotions; and that gives us the tools for a fuller, healthier and more peaceful life, with others and with ourselves.

contact me

If you want to know more about me or contact me, you can do so on my Instagram: @ agar_marti

Namastecita 🙏🏼 Agar ✨