September 17, 2023
A deep journey towards connection with body and soul. From authentic hugs to revealing dances,...
April 24, 2023
Did you know that The Beatles were yogis? Yes, you read that right. The famous...
Yoga is becoming more and more popular around the world. But did you know that...
If you have trouble getting up early and starting the day with energy, yoga can...
More and more people are discovering the benefits of meditation in the workplace. Meditation involves...
Karma Yoga is a practice that focuses on doing everything we do with mindfulness and...
September 24, 2022
Sivananda Yoga is one of the most mystical and complete yoga traditions that exist. At...
June 30, 2022
Sun salutation, mountain pose, downward facing dog... Does that sound like Chinese to you? Well,...
